1:1 COACHING sessions

Focused support for those moments when you need it most.

We all want to feel confident, grounded, and free in ourselves — able to meet life as it unfolds without being thrown off course for too long. But sometimes, that balance is harder to find. Daily stressors, major life events, or the sheer weight of the current circumstances in the world can leave us feeling overwhelmed or stuck.

You might just need a few sessions to untangle some thoughts, talk something through, or guidance to take the next step that truly works for you. Bring whatever feels most present (work-related or not) and we’ll explore it together.

Some of the reasons people come to me:

  • Feeling hesitant or torn around a big decision or life shift

  • Experiencing overwhelm and/or symptoms of burnout

  • Recurring conflict in relationships, work and/or private

  • Wanting clarity about their next step or purpose

  • Balancing deep care for the world with self-care (hello, changemakers)

But really, this is open to anything that feels alive for you: purpose, relationships, boundaries, burnout, grief... My strength is to gently challenge and help you see things in new ways, and reflect your own wisdom back to you. That way, any ‘solutions’ that arise, will feel doable and motivating.

If you’re feeling called to deeper inner work, scroll down to book a Beyond The Mind session - designed for those seeking clarity beyond the usual coaching space.

RATES

  • Regular rate - 1 hour £75 - 1.5 hour £110

  • Reduced rate - 1 hour £50 (Choose what fits)

  • For employer-funded sessions: Please e-mail me

PRaCTICAL INFORMATION

Sessions take place on Zoom - please make sure you have a quiet, undisturbed space to sit, and good video/audio.

Booking hours between 9 am and 6 pm UK time (GMT+1).

I am based in Edinburgh Scotland where I offer in-person sessions. Please inquire.

“Ania creates a very safe and supportive space allowing me to step out of my comfort zone. I can identify and sit with my emotions, understanding my reactions, and connect to both what drives me and holds me back in situations.

I really appreciate Ania’s approach - I look forward to our sessions and am very grateful we have been able to identify concrete steps for me to incorporate in both my work and personal life!”
Leah Moss, Senior Policy Strategist, at NGO in The Netherlands

“For a speech on racism, Ania helped me to overcome my fear to talk about my experiences, and to look at my achievements with pride. Her deep interest and compassion gave me strength to face an important audience. I’m grateful of that journey with Ania - I really recommend working with her!”
Jérôme Mottas, Digital Product Manager at IKEA

“Ania has an incredible ability to help put my thoughts and feelings into words. Our powerful sessions helped me turn the insights into actions that actually felt like mine.
Mariana, Business Owner at The Curious Path

Feeling the pull beneath the surface? 
Book a 'Beyond The Mind' Session

Image: My dog Finn representing full presence under the sky - just being dog…

This session is for those moments when you recognise what’s really needed is a deeper seeing. It’s grounded in the same philosophy as Impact Sweet Spot, but it dives beyond the mind, or ego, finding stillness, through deep self-inquiry and truth-telling to discover a deeper sense of self.

Using a nondual, awareness-based approach and light hypnotherapy, we explore the roots of disconnection - old patterns, emotional avoidance, and ego stories - and gently unwind them to find a freedom that can nourish you in whatever you are offering in the world.

Rate £110 (incl. VAT)

For employer-funded sessions: Please e-mail me

What it is

“When the war broke out in my home country, Ania helped me face my fears, while also getting in touch with my inner strength. Now during tough moments I think back to our sessions and this helps me to reconnect to my resilience and to remember that I can handle hard situations. I am deeply grateful to her. ”
Julia from Berlin, Germany

“Ania has an amazing capacity to serve as a powerful space-holder and facilitator. During our sessions, she attunes to what’s emerging through me to offer provocative questions and gentle guidance. The process was deep and transformative. I had breakthrough insights because of her patient energy and wise understanding. It’s obvious that Ania is committed to her own inner work to provide this quality of support.”
Elizabeth, Author and Founder at Bridges Global